Feel fitter, faster, stronger, healthier and more mobile. Be fit for life and whatever it may throw at you.
Kick ass in your 70’s like you do in your 20’s
All our sessions are created by a highly knowledgeable, experienced and qualified coach with excellent attention to detail. Providing you with daily full body workouts, full of progressions and regressions and everything you need to make the hour in the gym the best hour of your day.
M-Fit prides itself on building a stronger, fitter and more robust version of you! We combine functional strength exercise such as the back squat, deadlift and press with a variety of bodyweight exercises. Theses are then often accompanied with expertly structed cardiovascular conditioning pieces that will leave you feeling challenged but defiantly accomplished.